Sunday, November 8, 2015
Wednesday, September 16, 2015
Score!! However, I have also long known that I am not suitable material to become a gym rat. I just couldn’t see myself in the midst of sweaty, grunting, muscle-bound men or lithe, midriff-baring cuties. No thanks. I decided that walking on my treadmill would be sufficient for added exercise, thank you very much. Lately though, I’ve been thinking that I ought to step things up a bit and see if I couldn’t do more. (Besides, my husband decided he might like to try it and… well there you have it.) Here’s the stupid part: our health insurance will pay for the membership through the Silver Sneakers program. I can go to the local gym for free and I’m not doing it? Stupid.
Monday, June 29, 2015
Tuesday, June 16, 2015
Wednesday, May 27, 2015
We used monk fruit, which releases slowly into the body. This could be a better option for those monitoring their blood sugar, and uses natural ingredients.” I figured, what the heck, I can eat ice cream…you know…for science. I replied and said: “I'd be happy to try it out and review it. I should warn you though that I eat a very low carb diet so my blood sugar may not react well regardless of where the sweetener comes from. I promise, however, to be honest with a caveat that others may have better luck.”
The ice cream arrived and I was surprised to find that they had sent me 6 pints of ice cream! Not only that, 2 of the pints were mint chocolate chip. How did they know that is possibly my favorite flavor? Evil people.
I knew that I needed to approach this testing with…lots of testing. My first taste (mint chocolate chip, of course) was done in the evening. I didn’t check my bg before but it was 121 90 minutes after! Wow. Next I tried it in the afternoon. The vanilla saw these results: 113 before and 129 after. Not bad! The butter pecan actually caused my bg to go down. 130 --> 124 which is basically flat but…I ate ice cream!!!
Needless to say, I’ve continued to eat the ice cream…you know, for science. I’m pleased to announce that this person, who doesn’t use insulin, is able to eat this ice cream without ill effects. It’s tasty! It’s creamy! It’s also expensive.
I had my husband and son try it (both non-D folks). Ray polished off the butter pecan and my son polished off the chocolate chip. I think that speaks for itself.The company is called Graeter's and you can check out their website here. They have stores, mostly in the mid-west, but they do have one in Caesars in Las Vegas! I know where I’m going when I attend next year’s UnConference. You can also order online.
I know that it is well circulated that PWD can eat anything, and many of you can. I’m not one of those people but I can eat this ice cream! I will need to remember to keep my portions small and not to eat it very often but those are issues I personally have with lots of other foods. I’m pleased to share this product with you and thank Graeter’s for reaching out to me.
Disclaimer: Graeter’s sent me this ice cream at no charge in return for trying it out. They did not require me to blog about it. My words are my own…and no one gets to eat any of the mint chocolate chip that’s still in my freezer but ME!